Chakra Energy Centres

Chakra Energy Centres

Crown Chakra- behind the head

3rd Eye Chakra- between the eyebrows

Throat Chakra- the hollow of the throat

Heart Chakra- between the breasts

Solar Plexus Chakra- above the navel

Sacral Chakra- abdomen below the navel

Root Chakra- lower genital area

Foot Centres- between the feet

Hand Centres- on top of the hand facing upwards or under the palm of the hand facing the floor.