Becoming a Source of Light

The purpose of this meditation is to lift the veils of unknowing. This will assist you in remembering who you are and gaining a more unlimited view of yourself. This is a very simple, yet very profound process. 

Quietly focus your mind, relax your body, and start by taking a deep breath. Put on enhancing music, light sage, use oils.Connect with your higher self.

• Sit quietly, relax your body, close your eyes, and take a deep breath. Your thoughts are clear and focused, your emotions peaceful and calm. Ask yourself: Who am I? Where am i from? Why am I here?
• Each time you ask these questions, put the emphasis on a different word. Be imaginative and creative as you can with your answers. 
• Play as long here as you like. When you are through return to the room and send a moment remembering the insights you received. Record them if you like.