Going Through The Void
The purpose of this meditation is to go into the void to expand beyond all previous limits and become the unlimited being you are.
- Take a deep breath, mentally relax your body, and start by imagining you are traveling through a tunnel. At the end of the tunnel is the void. As you start through the tunnel, you go past each of the colours of the rainbow. Feel each colour as you pass through. Red, orange, yellow, green, blue, indigo, and violet. In that order.
- As you continue along the tunnel, you come to the end and go into the void. You have just left the colour of violet; all colours are gone and you are passing through an area of no-colour. You are beginning to experience the nothingness of the void.
- With “nothing" all around you, get a sense of your own energy. What is your energy like?
- Let yourself and all your energy systems fade and dissolve into this nothingness. Silence is all around you. See how long and with how much of your awareness you can sense this nothingness.
- As you dissolve into the nothingness, imagine a wonderful thing is happening— You are becoming an enormous, infinite energy. Your boundaries are fading away and your energy is expanding at every level into the void. All possibilities exist for you in this void. Feel the richness of who you are. This is a place where anything and everything is possible. You experience yourself as an infinite being.
- Now bring this expansive reality of the void back with you into your present reality. Imagine you are coming back into your current reality as a new person. you might symbolize this by seeing yourself as a beautiful butterfly, emerging from your cocoon and spreading your wings, or as a flower unfolding its petals. You are charged with new possibilities, higher energy and an expended awareness of who you are.