Allowing Your Highest Good

The purpose of this mediation is to increase your ability to receive love and energy from the universe and your higher self and to be able to imagine every area of your life working perfectly. 

Quietly focus your mind, relax your body, and start by taking a deep breath. Put on enhancing music, light sage, use oils.Connect with your higher self.

• Sit quietly, take a deep breath, and imagine you are opening your heart to allow good things into your life. Think of something you easily receive into your life. Observe the feeling of receiving on as many levels as you can. How does your body feel when you receive? Does your breathing or posture change? How do you feel emotionally? Can you enhance this feeling of receiving?
• Staying with this feeling or receiving, mental invite and give permission for good things to come to you. Imagine yourself receiving al the good things your Higher Self has for you. Notice how much you can receive and let yourself open t receive even more. Open to new thoughts, more harmonious emotions, physical energy and abundance in every area of your life. As you do you become one with the abundance of your Higher Self. 
• As you draw in these good things, imagine you are creating space— mentally, emotionally, and physically— for them. All you need to do is imagine you are opening up to the energy around you to create room for these good things when they come. 
• Imagine your Higher Self is handing you a silver chalice filled with life-force energy and complete abundance. When you are ready to have more in your life, drink from it. Fill yourself with as much abundance energy as you can receive. As you come back to the room, feel you can receive. As you come back to the room, feel yourself opening to receive even more good things, and affirm that you are ready to have them.